Isolation. It’s one of the toughest challenges we ChronicBabes face.

I know this, I see it all the time. I experience it. But the past week or so, I’ve had a real face-to-face experience with isolation, spending nearly a week with no human contact. I was super-duper sick, and so miserable, and so lonely.

Even this professional ChronicBabe forgot all her techniques for staying connected! It just goes to show how powerful isolation can be. It can wear you down! So I’m here to pump you up with some ideas:

How about you? How do you cope with isolation? I would love to hear your thoughts and strategies, so please join the conversation in the comments below. We babes’ve got to stick together!

Did you like this video? Then please “like” it on YouTube, Facebook, and any other social media platform you did. (And please share it with your friends!) Want to watch more videos like this? Check out our AWAP Wednesday video playlist, which has more than two hours of guidance, advice, and bloopers.

Until we meet again: Be AWAP! Smooches!