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Sleep Disorders

Sleep is a tricky thing to understand, and misconceptions abound. The National Sleep Foundation says women have a hard time getting the sleep they need, especially stay-at-home moms. Check out the resources we've gathered to learn more.

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American Sleep Apnea Association

The ASAA is "dedicated to reducing injury, disability, and death from sleep apnea and to enhancing the well-being of those affected by this common disorder."

Looking for information and support about a disorder that affects more than 12 million Americans? Visit the ASAA to learn more about treatments and research, and to connect with others dealing with the condition.

Narcolepsy Network

The Narcolepsy Network provides communication, advocacy, research and education about narcolepsy.

Get information about this sleep disorder if you have it - or think you might. Take an online screening to assess your levels of sleepiness. Also get answers about medications, treatments and MDs in your area who treat narcolepsy.

National Sleep Foundation

"Lullaby, and good night...." Wait a second. If we had good sleep hygiene, perhaps we wouldn't be thinking about sleep in the middle of the day.

Our next stop will be the National Sleep Foundation, chock-full of resources, including a newsletter. Can't sleep - or sleeping too much? Head here for information and resources about various sleep disorders. Ask an expert, find local support or take a quiz to find out about your sleep issues.

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